Give your body a boost with our Holland & Barrett biotin supplements

Biotin, aka vitamin B7, is part of the vitamin B family and is found in natural food sources like pulses, nuts and fish. It supports the maintenance of normal skin, hair and mucus membranes, amongst many other body functions.

What are the benefits of biotin?

Biotin for hair growth and hair health: biotin can help you to maintain healthy hair.

Biotin for healthy metabolic function: several enzymes involved in converting energy for food and drink in our bodies require healthy levels of biotin to function. These enzymes aid the body in breaking down nutrients and amino acids into fats, carbs and proteins.

Biotin for a healthy nervous system: biotin can help to keep your nervous system healthy and functioning normally. This is important, as our nervous system is responsible for a lot of important bodily processes, including speaking, walking, swallowing, learning and breathing.

Biotin for healthy skin: biotin supports the body in maintaining normal mucus production and helps to keep our skin healthy

Biotin supports the maintenance of normal skin & hair and mucus membranes
Biotin contributes to normal macro-nutrient metabolism and psychological function
Our biotin tablets are suitable for vegetarians & vegans

Nutritional Information

Each tablet contains: % NRV*
Biotin	300µg 600%
*NRV = Nutrient Reference Value

Our promise to you:

Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!

Directions:

Take one to four tablets daily, preferably with meals. Do not exceed stated dose.

Ingredients:

Always read the label

Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Biotin (as d-Biotin).

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No Added Sugar or Salt. No Starch, No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.